@import url("https://ch-api.healthhub.sg/api/public/content/0ee497367b3d463c98f31fe21f1cfa94");
@import url("https://ch-api.healthhub.sg/api/public/content/706d6c75876142419cb686e04ec01b63");

.hpb-container.nutrition .shadow {
	-webkit-box-shadow: 0 4px 16px rgba(96, 96, 96, 0.2);
	box-shadow: 0 4px 16px rgba(96, 96, 96, 0.2);
}

@media (max-width: 767px) {
	.hpb-container.nutrition .flex-xs-column-reverse {
		-webkit-box-orient: vertical;
		-webkit-box-direction: reverse;
		-ms-flex-direction: column-reverse;
		flex-direction: column-reverse;
	}
}

@media (min-width: 768px) {
	.hpb-container.nutrition
		.lower-salt-dishes-recipes
		.slick-slider
		.slick-arrow::before {
		background: url("https://ch-api.healthhub.sg/api/public/content/2bccb301d1e346028914131c4244873a?v=2cfe5a6b")
			center center/4.831vw 4.831vw no-repeat;
		background-size: 80% auto;
	}
}

.hpb-container.nutrition
	.content-nav
	.content-nav-items
	.nav-item
	.nav-subitem
	.panel {
	background-color: transparent;
	margin-bottom: 0px;
}

.hpb-container.nutrition
	.content-nav
	.content-nav-items
	.nav-item
	.nav-subitem
	.panel-heading {
	padding: 0px;
}

.hpb-container.nutrition
	.content-nav
	.content-nav-items
	.nav-item
	.nav-subitem
	.panel-heading.active
	a {
	color: #fff;
}

.hpb-container.nutrition .intro .masthead {
	background: url("https://ch-api.healthhub.sg/api/public/content/4c68e9b3cffb41eeba73e2f5eba82130?v=c0f1dbe0")
		center center/cover no-repeat;
}

.hpb-container.nutrition .panel.what-should-i-cut-down .panel-body {
	padding: 24px 30px;
}

@media (min-width: 768px) {
	.hpb-container.nutrition .panel.what-should-i-cut-down .panel-body {
		padding: 35px 45px;
	}
}

@media (min-width: 992px) {
	.hpb-container.nutrition .panel.what-should-i-cut-down .panel-body {
		padding: 45px 60px;
	}
}

.hpb-container.nutrition .d-hidden {
	visibility: hidden;
}

.hpb-container.nutrition .d-overflow-hidden {
	overflow: hidden;
}

.hpb-container.nutrition .bg-img1 {
	position: relative;
	background: url(../images/eat-less/hypertension-d.png) center center/cover
			no-repeat,
		#f3ebd6;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .bg-img1 {
		background: url(../images/eat-less/hypertension-m.png) center
				center/cover no-repeat,
			#f3ebd6;
	}
}

.hpb-container.nutrition .bg-img2 {
	position: relative;
	background: url("https://ch-api.healthhub.sg/api/public/content/abe003a77ab94d49b91671b428b6a294?v=359ff367")
			center center/cover no-repeat,
		#92c9e1;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .bg-img2 {
		background: url("https://ch-api.healthhub.sg/api/public/content/5a1a16dbad2d4378915fb372a6bbda02?v=e1ac85c0")
				center center/cover no-repeat,
			#92c9e1;
	}
}

.hpb-container.nutrition .bg-img3 {
	position: relative;
	background: url(https://ch-api.healthhub.sg/api/public/content/26f01d027a374a56957800696faea88a?v=0e977d86)
			center center/cover no-repeat,
		#ffcb89;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .bg-img3 {
		background: url(https://ch-api.healthhub.sg/api/public/content/3ed0b44f10a440ca9ea08ef563e1e588?v=e2158f6d)
				center center/cover no-repeat,
			#ffcb89;
	}
}

.hpb-container.nutrition .bg-img4 {
	position: relative;
	background: url("https://ch-api.healthhub.sg/api/public/content/1d50943ca7344288b7c9b1302b9f3f3d?v=71a38ea9")
			center center/cover no-repeat,
		#ffcb89;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .bg-img4 {
		background: url("https://ch-api.healthhub.sg/api/public/content/0563ddf3a7be43e0a0a00cc80f7cf8d8?v=72a5010a")
				center center/cover no-repeat,
			#ffcb89;
	}
}

.hpb-container.nutrition .bg-img5 {
	position: relative;
	background: url("https://ch-api.healthhub.sg/api/public/content/d794b2fbb7a14a59a7f7784556bf42bc?v=a77158fa")
			center center/cover no-repeat,
		#ffcb89;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .bg-img5 {
		background: url("https://ch-api.healthhub.sg/api/public/content/79ca08b1684a4c8cb3638a2036677d75?v=45ff782a")
				center center/cover no-repeat,
			#ffcb89;
	}
}

.hpb-container.nutrition .border-black {
	border: 1px solid rgba(112, 112, 112, 0.65);
}

.hpb-container.nutrition .border-green {
	border: 1px solid rgba(154, 203, 64, 0.65);
}

.hpb-container.nutrition .border-red {
	border: 1px solid rgba(200, 78, 78, 0.33);
}

.hpb-container.nutrition .rounded {
	border-radius: 10px;
}

.hpb-container.nutrition .bg-pink-darker {
	background-color: #fad7d7;
}

.hpb-container.nutrition .bg-pink-lighter {
	background-color: #ffebeb;
}

.hpb-container.nutrition .box-xs {
	max-width: 475px;
	width: 100%;
	margin: 0 auto;
}

@media (min-width: 768px) {
	.hpb-container.nutrition .look-out-sodium-text .txt {
		-webkit-box-flex: 0;
		-ms-flex: 0 1 280px;
		flex: 0 1 280px;
	}

	.hpb-container.nutrition .look-out-sodium-text .arrow img {
		visibility: hidden;
		opacity: 0;
	}
}

.hpb-container.nutrition .look-out-sodium-img .img {
	-webkit-box-flex: 0;
	-ms-flex: 0 1 280px;
	flex: 0 1 280px;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .look-out-sodium-img .img {
		-webkit-box-flex: 1;
		-ms-flex: 1 0 0px;
		flex: 1 0 0;
	}

	.hpb-container.nutrition .look-out-sodium-img .arrow {
		width: 8.4613334vw;
		padding-top: 9.6vw;
	}
}

@media (max-width: 767px) {
	.hpb-container.nutrition .white .panel-collapse .panel-body {
		padding: 17px;
	}
}

.hpb-container.nutrition .lower-salt-dishes-recipes {
	border-radius: 5px;
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition .lower-salt-dishes-recipes {
		border: 0px solid transparent;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.lower-salt-dishes-recipes
		.slick-slider
		.card-wrapper {
		padding-bottom: 7vw;
	}
}

.hpb-container.nutrition .lower-salt-dishes-recipes .slick-slider .slick-dots {
	bottom: -20px;
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.lower-salt-dishes-recipes
		.slick-slider
		.slick-dots {
		bottom: 4vw;
	}

	.hpb-container.nutrition
		.lower-salt-dishes-recipes
		.slick-slider
		.slick-dots
		li.slick-active
		button {
		border: 1px solid #fff;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.reduce-trans-and-saturated-fats-intake
		.card-wrapper {
		padding-bottom: 5vw !important;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.reduce-trans-and-saturated-fats-intake
		.slick-dots {
		bottom: -20px;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.reduce-trans-and-saturated-fats-intake
		.slick-arrow.slick-prev {
		left: 5px;
	}

	.hpb-container.nutrition
		.reduce-trans-and-saturated-fats-intake
		.slick-arrow.slick-next {
		right: 5px;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.slick-slider.how-can-we-consume-less-sodium-slider
		.card-wrapper {
		padding-bottom: 7vw;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.slick-slider.slick_how-can-we-consume-less-unhealthy-fats
		.slick-dots {
		bottom: -40px;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.slick-slider.slick_how-can-we-consume-less-unhealthy-fats
		.slick-arrow.slick-prev {
		left: 5px;
	}

	.hpb-container.nutrition
		.slick-slider.slick_how-can-we-consume-less-unhealthy-fats
		.slick-arrow.slick-next {
		right: 5px;
	}
}

.hpb-container.nutrition .when-eating-out-slider .slick-list {
	border-radius: 10px;
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition .when-eating-out-slider .recipe-slide {
		padding: 0px;
		border-radius: 10px;
	}
}

.hpb-container.nutrition
	.when-eating-out-slider
	.recipe-slide
	.recipe-slide-image {
	width: 45%;
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.when-eating-out-slider
		.recipe-slide
		.recipe-slide-image {
		width: 100%;
	}
}

.hpb-container.nutrition
	.when-eating-out-slider
	.recipe-slide
	.recipe-slide-info {
	background-color: #fff;
	width: 55%;
	padding: 50px 65px 60px 40px;
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition
		.when-eating-out-slider
		.recipe-slide
		.recipe-slide-info {
		width: 100%;
		padding: 20px 30px 0px 20px;
		height: auto;
		padding-bottom: 10vw !important;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition .when-eating-out-slider .slick-dots {
		bottom: -40px;
	}
}

@media screen and (max-width: 767px) {
	.hpb-container.nutrition .when-eating-out-slider .slick-arrow {
		top: 30%;
	}

	.hpb-container.nutrition .when-eating-out-slider .slick-arrow.slick-prev {
		left: 5px;
	}

	.hpb-container.nutrition .when-eating-out-slider .slick-arrow.slick-next {
		right: 5px;
	}
}

.hpb-container.nutrition ul.dashed {
	list-style-type: "- ";
}

.hpb-container.nutrition
	.calories-and-weight-management
	.calories-and-weight-management-wrapper {
	-webkit-box-shadow: 0 0 30px rgba(0, 0, 0, 0.12);
	box-shadow: 0 0 30px rgba(0, 0, 0, 0.12);
	border-radius: 10px;
	padding-bottom: 10px;
}

@media (max-width: 767px) {
	.hpb-container.nutrition
		.calories-and-weight-management
		.calories-and-weight-management-wrapper
		.calories-and-weight-management-slider
		.slick-arrow {
		top: 56%;
	}
}

.hpb-container.nutrition .sodium-calculator-wrapper {
	background-color: #f3eaff;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .lsmt-logo {
		max-width: 60%;
	}
}

.hpb-container.nutrition .w70 {
	width: 70%;
	margin: 0 auto;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .w100-m {
		width: 100%;
	}
}

.hpb-container.nutrition .less-salt-more-taste {
	display: -webkit-box;
	display: -ms-flexbox;
	display: flex;
	-webkit-box-align: center;
	-ms-flex-align: center;
	align-items: center;
}

@media (max-width: 767px) {
	.hpb-container.nutrition .less-salt-more-taste {
		-webkit-box-orient: vertical;
		-webkit-box-direction: normal;
		-ms-flex-direction: column;
		flex-direction: column;
	}
}

/* Start: Feb Updates 2025 */
.hpb-container.nutrition
	#supporters-of-the-less-salt-more-taste-initiative
	.outlets-listings,
.hpb-container.nutrition #eat-less_lower-sodium-promotions .outlets-listings {
	padding-left: 36px;
}

.hpb-container.nutrition
	#supporters-of-the-less-salt-more-taste-initiative
	.terms-condition-btn.btn-rounded:not(.no-arrow)::after {
	display: none;
}

@media (max-width: 767px) {
	.hpb-container.nutrition
		#supporters-of-the-less-salt-more-taste-initiative
		.outlets-listings,
	.hpb-container.nutrition
		#eat-less_lower-sodium-promotions
		.outlets-listings {
		padding-left: 32px;
	}
}

/* End: Feb Updates 2025 */

/*
* 2025-11-20
*/

.video-container {
	width: 100%;
	height: 100%;

	iframe {
		aspect-ratio: 16/9;
		width: 100%;
		height: auto;
	}
}

/* =========================
SALT WEEK CAROUSEL (Splide)
========================= */
.salt-week-carousel-container.is-hidden {
	display: none;
}

.hpb-container.nutrition .salt-week-carousel-container {
	margin-bottom: 20px;
}

.hpb-container.nutrition .salt-week-carousel-container .splide {
	width: 100%;
}

.hpb-container.nutrition .salt-week-carousel-container .salt-week-splide {
	display: flex;
	flex-direction: column;
}

/* track / list / slides */

.hpb-container.nutrition .salt-week-carousel-container .splide__track {
	width: 100%;
	overflow: hidden;
}

.hpb-container.nutrition .salt-week-carousel-container .splide__list {
	display: flex;
	margin: 0;
	padding: 0;
	list-style: none;
}

.hpb-container.nutrition .salt-week-carousel-container .splide__slide {
	flex: 0 0 100%;
}

/* images */

.hpb-container.nutrition .salt-week-carousel-container .week-slide img {
	display: block;
	width: 100%;
	height: auto;
}

/* desktop vs mobile images */

.hpb-container.nutrition
	.salt-week-carousel-container
	.week-slide
	.img-desktop {
	display: block;
}

.hpb-container.nutrition .salt-week-carousel-container .week-slide .img-mobile {
	display: none;
}

@media (max-width: 767px) {
	.hpb-container.nutrition
		.salt-week-carousel-container
		.week-slide
		.img-desktop {
		display: none;
	}

	.hpb-container.nutrition
		.salt-week-carousel-container
		.week-slide
		.img-mobile {
		display: block;
	}
}

/* arrows */

.hpb-container.nutrition .salt-week-carousel-container .splide__arrow {
	width: 40px;
	height: 40px;
	background: transparent;
	border: none;
	padding: 0;
}

.hpb-container.nutrition .salt-week-carousel-container .splide__arrow svg {
	fill: none;
	transform: none;
	width: 100%;
	height: 100%;
}

.hpb-container.nutrition .salt-week-carousel-container .splide__arrow svg path {
	transform-origin: center;
	transform-box: fill-box;
	transform: scale(1.2);
}

@media (max-width: 768px) {
	.hpb-container.nutrition .salt-week-carousel-container .splide__arrow {
		top: 30px;
	}

	.hpb-container.nutrition .salt-week-carousel-container .splide__arrow {
		width: 32px;
		height: 32px;
	}

	.hpb-container.nutrition
		.salt-week-carousel-container
		.splide__arrow
		svg
		path {
		transform: scale(1);
	}
}

/* arrow positioning */

.hpb-container.nutrition .salt-week-carousel-container .splide__arrow--prev {
	left: 0;
}

.hpb-container.nutrition .salt-week-carousel-container .splide__arrow--next {
	right: 0;
}

@media (max-width: 767px) {
	.hpb-container.nutrition
		.salt-week-carousel-container
		.splide__arrow--prev {
		left: -20px;
	}

	.hpb-container.nutrition
		.salt-week-carousel-container
		.splide__arrow--next {
		right: -20px;
	}
}

.hpb-container.nutrition .salt-week-carousel-container .splide__arrow {
	top: calc(50% + 25px);
}

.hpb-container.nutrition .salt-week-carousel-container .splide__pagination {
	order: 0;
	position: static;
	transform: none;
	display: grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 40px;
	margin: 0 0 16px;
	padding: 0;
	width: 100%;
}

@media (max-width: 414px) {
	.hpb-container.nutrition .salt-week-carousel-container .splide__pagination {
		gap: 20px;
	}
}

/* base li */

.hpb-container.nutrition .salt-week-carousel-container .splide__pagination li {
	list-style: none;
	flex: 1;
}

/* tab button */

.hpb-container.nutrition
	.salt-week-carousel-container
	.splide__pagination__page {
	width: 100%;
	height: auto;
	min-width: 120px;
	border-radius: 24px;
	border: none;
	padding: 12px 32px;
	margin: 0;
	background-color: #ffebeb;
	color: #e3a6a6;
	font-weight: 700;
	font-size: 17px;
	line-height: 1.2;
	cursor: pointer;
	box-shadow: none;
	transform: none;
	opacity: 1;
}

@media (max-width: 768px) {
	.hpb-container.nutrition
		.salt-week-carousel-container
		.splide__pagination__page {
		padding: 16px 12px;
		font-size: 15px;
		line-height: normal;
		min-width: 50px;
	}
}

/* active tab */

.hpb-container.nutrition
	.salt-week-carousel-container
	.splide__pagination
	.splide__pagination__page.is-active {
	background-color: #c84e4e;
	color: #ffffff;
	opacity: 1;
}

/* triangle between tabs */
.hpb-container.nutrition .salt-week-carousel-container .splide__pagination li {
	position: relative;
}
.hpb-container.nutrition
	.salt-week-carousel-container
	.splide__pagination
	li:not(:last-child)::after {
	position: absolute;
	right: -26px;
	top: 50%;
	transform: translateY(-50%);
	content: "";
	display: inline-block;
	width: 12px;
	height: 13px;
	background-repeat: no-repeat;
	background-size: contain;
	background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='13' viewBox='0 0 12 13' fill='none'><path d='M11.25 6.49512L0 12.9903V-7.34329e-05L11.25 6.49512Z' fill='%23535353'/></svg>");
}

@media (max-width: 414px) {
	.hpb-container.nutrition
		.salt-week-carousel-container
		.splide__pagination
		li:not(:last-child)::after {
		right: -15px;
		width: 10px;
	}
}

/* track below tabs */

.hpb-container.nutrition .salt-week-carousel-container .splide__track {
	order: 1;
}

@media (min-width: 768px) {
	.hpb-container.nutrition .salt-week-carousel-container .splide__track {
		width: calc(100% - 80px);
		margin: 0 auto;
	}
}

/* mobile: hide tabs, show label */

.hpb-container.nutrition .salt-week-carousel-container .salt-week-label {
	display: none;
}

/* Start: New styles for Dec 2025 */
/* .hpb-container.nutrition
	#accordion-eat-less_lower-sodium-promotions
	.btn-rounded:not(.no-arrow)::after {
	content: none;
} */
/* End: New styles for Dec 2025 */